Sleep Issues: Advice please
Nov 26, 2011
Here is what is going on:
Sweet Pea had stopped (on her own) waking for a feed around 4am each night. Then, she started waking again. I assumed it was a growth spurt so, of course, I fed her. But then, she continued to wake up.
It became obvious that she was not really waking from hunger because she would not take the feed well. Or, she would eat well but then the next day she had a hard time eating all day long. As in, she would take almost her entire wake time to eat! (Wake time is a little less than a hour.) Even stretching her feeding intervals didn’t help her have more of an appetite to eat. That also was not due to tummy troubles because there was no spit up or discomfort.
This is what happened to make me know she did NOT need that feed. At 4am she woke and took 5 ounces. She has NEVER taken 5 ounces in her life. I am always fearful of giving her larger amounts of formula, afraid that it will hurt her tummy. But, she took the 5 ounces perfectly okay, without spitting up or being uncomfortable at all.
But then, the next day, she took FOREVER to eat most every feed. That told me that I need to help her metabolism realize that she needs to eat during the DAY and not the night.
So, two nights ago I decided I would not feed if she woke up. She woke at almost 6am the first time I decided not to give the 4am feed!! I just gave her the paci and she made it to wake up time.
Then, last night she woke up at 4:15. I gave her the paci. She woke again around 6 and then again at a little after 7. Every time she woke I jumped up and gave her the paci.
I am still at my parents’ house and my mom said she would come get Sweet Pea in the morning for her first feed so I could sleep in.
When I woke up this morning, I came downstairs and the first thing my mom said was that Sweet Pea seemed so tired this morning. She asked me if she had slept well and I said that she had not slept well (deep sleep) since 4am because she kept waking needing the paci.
Let me stop here and say that if I felt Sweet Pea needed that 4am feed, I would absolutely give it to her. The only reason this has become a “problem” is because Sweet Pea is showing signs of not needing that feed anymore, she is certainly in the age range to not need that feed (although that is not a determining factor for dropping it since every baby’s needs are different), and she is showing paci dependency during the 4am to 8am hours.
The fact that she wants to suck on the paci from 4 to 8am and wakes if it falls out does not tell me that is hungry. That tells me her brain is not trained to just sleep through that period of time (4-8am) and she needs help learning to sleep through that time. If she truly was hungry and needing food, I believe she would not be satisfied with that paci and wouldn’t go back to sleep with it, only to wake up again when it falls out.
If you’ve read my blog before, you know I am not opposed to doing CIO. I did that with Little Bug at 3 months old and have had relatively NO sleep issues with her her entire life.
I intend to do CIO with Sweet Pea too BUT several things must be in line for me to be able to do CIO responsibly and confidently.
When I sleep train Sweet Pea I want to be confident that she is no longer experiencing tummy troubles.
For the record, I am confident these restless hours of sleep for Sweet Pea (4-8am) are NOT from tummy troubles.
From my experience with CIO, I believe CIO is most effective when you can be 100% sure there is no other reason baby is crying except for the fact that they just need to learn to put themselves to sleep and stay asleep!
I am probably being ultra conservative on this, but that is the only way I can be 100% confident about doing CIO and expect awesome results.
At the same time, I have got to figure something out for the mean time.
Being awake/half asleep (for both of us) from 4-8am is going to get old fast. I can’t function on that kind of sleep and the fact that my mom noticed Sweet Pea seemed tired means my baby is not getting acceptable sleep. I know the value of uninterrupted sleep and I want to give that gift to Sweet Pea, too, as soon as possible.
I know there are other sleep training methods out there that do not involve crying and that is where you come in!!
What sleep training method could I use with Sweet Pea during the 4-8am hours that does NOT involve her crying??
- Elaine